Reflexology
Reflexology
Reflexology is a natrual holisic therapy applied to the feet. A treatment will comprise of a relaxing foot massage and finger and thumb presuers used on specific areas of the feet to correspond with different areas of our body and its functions.
Reflexologists use our feet as maps. It is stated that everything in our body is mirrored on to the feet. The feet are divided into 10 zones 5 on each foot, they run the entire length of the body. The zones are ideal for locating a reflex areas of the body.
You do not have to be ill or run down to benefit from a reflexology treatment. Why not use reflexology for preventative purposes to keep your body functioning healthily. A little bit of relaxation and pampering does us all the world of good. Reflexology has many benefits it's relaxing, calming, helps to restore balance to the body, improves circulation, reduces stress, tension and anxiety the list goes on.